- 11 Sections
- 49 Lessons
- 180 Days
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- Class#12
- Class#28
- 2.1Prenatal Class- 293 Minutes
- 2.2Bonus Short video#1 (After class 1 & 2)13 Minutes
- 2.3Bonus Short video#2 (After class 1 & 2)30 Minutes
- 2.4Bonus Short video#3 (After class 1 & 2)9 Minutes
- 2.5Bonus Short video#4 (After class 1 & 2)12 Minutes
- 2.6Bonus Short video#5 (After class 1 & 2)8 Minutes
- 2.7Bonus Short video#6 (After class 1 & 2)9 Minutes
- 2.8Bonus Short video#7 (After class 1 & 2)11 Minutes
- Class#35
- Class#44
- Class#57
- 5.1Prenatal Class-5108 Minutes
- 5.2Bonus Short video#1 (After class 5)8 Minutes
- 5.3Bonus Short video#2 (After class 5)5 Minutes
- 5.4Bonus Short video#3 (After class 5)4 Minutes
- 5.5Assisted squat, pelvis station and pushing tips (শুধুমাত্র মায়েদের জন্য)
- 5.6Bonus Short video#4 (After class 5)
- 5.7Bonus Short video#5 (After class 5)33 Minutes
- Class#61
- Class#76
- Class#83
- Class#94
- Class#105
- Class#114